Ariel Halpert 30:00 row
6,879m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 156 |
February 22, 2018 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,879m | 2:10.8 | 156 | 837 | 29 | 150 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 29 | 139 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 29 | 146 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 29 | 153 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 29 | 155 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 29 | 159 |
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Workout Graph
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