Ariel Halpert 5000m row
5,000m
Meters
21:30.3
Time
2:09.0
Pace
306
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 31 |
| Stroke Count | 668 |
| Drag Factor | 155 |
February 24, 2018 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.3 | 5,000m | 2:09.0 | 163 | 860 | 31 | 149 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 33 | 139 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 32 | 147 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 31 | 150 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 31 | 153 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 29 | 158 |
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Workout Graph
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