Ariel Halpert 30:00 row
6,875m
Meters
30:00.0
Time
2:10.9
Pace
417
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 156 |
February 28, 2018 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,875m | 2:10.9 | 156 | 836 | 30 | 149 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 31 | 139 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 30 | 146 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 31 | 150 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 30 | 152 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 30 | 158 |
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Workout Graph
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