Ariel Halpert 5000m row
5,000m
Meters
23:04.3
Time
2:18.4
Pace
288
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 153 |
March 02, 2018 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.3 | 5,000m | 2:18.4 | 132 | 754 | 24 | 129 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 26 | 121 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 22 | 129 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 24 | 124 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 25 | 137 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 24 | 137 |
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Workout Graph
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