Ariel Halpert 5000m row
5,000m
Meters
21:49.4
Time
2:10.9
Pace
301
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
| Drag Factor | 157 |
March 03, 2018 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.4 | 5,000m | 2:10.9 | 156 | 836 | 29 | 149 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 32 | 143 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 29 | 147 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 29 | 147 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 29 | 152 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 29 | 156 |
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Workout Graph
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