Ariel Halpert 30:00 row
6,761m
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 154 |
March 12, 2018 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,761m | 2:13.1 | 148 | 810 | 30 | 140 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 31 | 133 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 31 | 137 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 30 | 139 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 29 | 141 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 29 | 151 |
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Workout Graph
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