Ariel Halpert 5000m row
5,000m
Meters
23:29.9
Time
2:20.9
Pace
285
Calories
148
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 694 |
| Drag Factor | 152 |
March 17, 2018 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.9 | 5,000m | 2:20.9 | 125 | 729 | 29 | 148 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 28 | 143 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 31 | 149 |
| 4:56.7 | 3,000m | 2:28.3 | 107 | 668 | 30 | 148 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 30 | 149 |
| 4:42.2 | 5,000m | 2:21.1 | 125 | 728 | 29 | 153 |
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Workout Graph
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