Ariel Halpert 30:01 row
6,895m
Meters
30:01.7
Time
2:10.6
Pace
418
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 152 |
March 22, 2018 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,895m | 2:10.6 | 157 | 840 | 29 | 144 |
| 8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 29 | 139 |
| 17:27.6 | 2,000m | 2:11.0 | 156 | 835 | 31 | 144 |
| 26:13.1 | 2,000m | 2:11.3 | 154 | 831 | 29 | 151 |
| 30:01.8 | 895m | 2:07.7 | 168 | 877 | 29 |
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Workout Graph
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