Ariel Halpert 30:00 row
6,609m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 156 |
March 26, 2018 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,609m | 2:16.1 | 139 | 776 | 29 | 131 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 29 | 121 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 29 | 129 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 30 | 135 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 29 | 137 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 28 | 137 |
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Workout Graph
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