Ariel Halpert 8000m row
8,000m
Meters
36:27.1
Time
2:16.6
Pace
470
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 1005 |
| Drag Factor | 160 |
April 11, 2018 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.1 | 8,000m | 2:16.6 | 137 | 771 | 27 | 147 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 29 | 132 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 28 | 144 |
| 4:56.8 | 3,000m | 2:28.4 | 107 | 668 | 27 | 143 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 29 | 152 |
| 5:00.4 | 5,000m | 2:30.2 | 103 | 655 | 26 | 148 |
| 4:15.4 | 6,000m | 2:07.7 | 168 | 878 | 27 | 156 |
| 4:58.0 | 7,000m | 2:29.0 | 106 | 664 | 27 | 148 |
| 4:14.0 | 8,000m | 2:07.0 | 171 | 888 | 28 | 158 |
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Workout Graph
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