Ariel Halpert 30:00 row
6,723m
Meters
30:00.0
Time
2:13.8
Pace
398
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 152 |
April 19, 2018 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,723m | 2:13.8 | 146 | 802 | 29 | 143 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 30 | 131 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 31 | 141 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 30 | 144 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 29 | 149 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 29 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.