Ariel Halpert 30:00 row
6,760m
Meters
30:00.0
Time
2:13.1
Pace
402
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 155 |
April 24, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,760m | 2:13.1 | 148 | 810 | 29 | 143 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 29 | 123 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 29 | 139 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 29 | 148 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 29 | 151 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 29 | 157 |
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Workout Graph
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