Ariel Halpert 30:00 row
6,796m
Meters
30:00.0
Time
2:12.4
Pace
406
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 151 |
April 26, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,796m | 2:12.4 | 151 | 818 | 28 | 148 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 28 | 134 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 30 | 143 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 29 | 151 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 29 | 154 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 28 | 159 |
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Workout Graph
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