Ariel Halpert 30:00 row
6,683m
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 895 |
| Drag Factor | 147 |
April 30, 2018 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,683m | 2:14.6 | 143 | 793 | 30 | 139 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 30 | 128 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 30 | 133 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 30 | 141 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 30 | 142 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 31 | 155 |
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Workout Graph
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