Ariel Halpert 30:00 row
6,773m
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 149 |
May 07, 2018 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,773m | 2:12.8 | 149 | 813 | 29 | 145 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 30 | 135 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 30 | 142 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 30 | 146 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 29 | 146 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 | 157 |
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Workout Graph
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