Ariel Halpert 30:00 row
6,902m
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 150 |
May 16, 2018 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,902m | 2:10.3 | 158 | 843 | 29 | 151 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 30 | 138 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 30 | 148 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 30 | 152 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 29 | 158 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 28 | 162 |
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Workout Graph
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