Ariel Halpert 7500m row
7,500m
Meters
33:39.3
Time
2:14.6
Pace
441
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 977 |
| Drag Factor | 149 |
May 29, 2018 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:39.3 | 7,500m | 2:14.6 | 143 | 793 | 29 | 139 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 29 | 122 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 29 | 134 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 30 | 135 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 30 | 137 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 29 | 143 |
| 4:28.2 | 6,000m | 2:14.1 | 145 | 799 | 29 | 143 |
| 4:23.4 | 7,000m | 2:11.7 | 153 | 827 | 28 | 149 |
| 2:08.7 | 7,500m | 2:08.7 | 164 | 865 | 28 | 153 |
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Workout Graph
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