Ariel Halpert 5000m row
5,000m
Meters
22:35.8
Time
2:15.5
Pace
294
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 150 |
June 03, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.8 | 5,000m | 2:15.5 | 140 | 783 | 27 | 137 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 28 | 126 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 27 | 131 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 27 | 134 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 27 | 137 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 28 | 158 |
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Workout Graph
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Last 1000m @ 2:00.7/500 pace