Ariel Halpert 7500m row
7,500m
Meters
32:57.7
Time
2:11.8
Pace
450
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 917 |
| Drag Factor | 148 |
June 14, 2018 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.7 | 7,500m | 2:11.8 | 153 | 825 | 27 | 146 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | ||
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 28 | 133 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 27 | 140 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 28 | 143 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 28 | 147 |
| 4:22.6 | 6,000m | 2:11.3 | 155 | 832 | 28 | 150 |
| 4:19.4 | 7,000m | 2:09.7 | 160 | 852 | 28 | 156 |
| 2:04.7 | 7,500m | 2:04.7 | 180 | 921 | 28 | 159 |
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Workout Graph
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