Ariel Halpert 8000m row
8,000m
Meters
35:14.2
Time
2:12.1
Pace
480
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 1032 |
| Drag Factor | 149 |
June 20, 2018 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.2 | 8,000m | 2:12.1 | 152 | 822 | 29 | 142 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 30 | 127 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 30 | 136 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 30 | 138 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 29 | 142 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 29 | 146 |
| 4:25.3 | 6,000m | 2:12.6 | 150 | 816 | 29 | 147 |
| 4:22.4 | 7,000m | 2:11.2 | 155 | 833 | 28 | 152 |
| 4:16.5 | 8,000m | 2:08.2 | 166 | 871 | 29 | 155 |
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Workout Graph
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