Ariel Halpert 8000m row
8,000m
Meters
35:17.8
Time
2:12.3
Pace
479
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 1010 |
| Drag Factor | 151 |
June 26, 2018 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.8 | 8,000m | 2:12.3 | 151 | 819 | 28 | 140 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 30 | 125 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 28 | 132 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 29 | 139 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 29 | 140 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 29 | 142 |
| 4:24.2 | 6,000m | 2:12.1 | 152 | 822 | 29 | 145 |
| 4:21.7 | 7,000m | 2:10.8 | 156 | 837 | 28 | 150 |
| 4:16.3 | 8,000m | 2:08.1 | 166 | 872 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.