Ariel Halpert 8000m row
8,000
Meters
37:32.8
Time
2:20.8
Pace
466
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 1000 |
| Drag Factor | 154 |
July 03, 2018 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>4x1000@2:03.7
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:32.8 | 8,000 | 2:20.8 | 125 | 731 | 466 | 26 | 130 |
| 5:01.1 | 1,000 | 2:30.5 | 103 | 653 | 54 | 26 | 108 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 63 | 28 | 143 |
| 5:24.2 | 3,000 | 2:42.1 | 82 | 582 | 52 | 26 | 109 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 928 | 64 | 28 | 149 |
| 5:17.3 | 5,000 | 2:38.6 | 88 | 601 | 53 | 26 | 113 |
| 4:06.9 | 6,000 | 2:03.4 | 186 | 940 | 64 | 27 | 152 |
| 5:19.9 | 7,000 | 2:39.9 | 86 | 594 | 52 | 26 | 119 |
| 4:05.5 | 8,000 | 2:02.7 | 189 | 951 | 64 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.