Ariel Halpert 8000m row
8,000m
Meters
34:45.4
Time
2:10.3
Pace
486
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 975 |
| Drag Factor | 155 |
July 05, 2018 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.4 | 8,000m | 2:10.3 | 158 | 844 | 28 | 147 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 27 | 130 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 27 | 140 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 28 | 144 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 29 | 148 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 29 | 151 |
| 4:20.2 | 6,000m | 2:10.1 | 159 | 847 | 28 | 152 |
| 4:19.3 | 7,000m | 2:09.6 | 161 | 852 | 28 | 157 |
| 4:16.6 | 8,000m | 2:08.3 | 166 | 870 | 29 | 159 |
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Workout Graph
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