Ariel Halpert 8000m row
8,000
Meters
34:41.4
Time
2:10.0
Pace
488
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 1017 |
| Drag Factor | 153 |
July 25, 2018 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:41.4 | 8,000 | 2:10.0 | 159 | 847 | 488 | 29 | 152 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 60 | 30 | 134 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 61 | 30 | 143 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 61 | 30 | 148 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 852 | 61 | 30 | 154 |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 844 | 61 | 29 | 157 |
| 4:21.1 | 6,000 | 2:10.5 | 157 | 841 | 61 | 29 | 158 |
| 4:20.3 | 7,000 | 2:10.1 | 159 | 846 | 61 | 29 | 160 |
| 4:16.1 | 8,000 | 2:08.0 | 167 | 873 | 62 | 28 | 163 |
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Workout Graph
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PR 8000m