Ariel Halpert 29:19 row
6,007m
Meters
29:19.4
Time
2:26.4
Pace
349
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 780 |
| Drag Factor | 153 |
July 30, 2018 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>3x1000@2:01.8
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.4 | 6,007m | 2:26.4 | 111 | 683 | 27 | 131 |
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 27 | 106 |
| 9:06.2 | 1,000m | 2:01.9 | 193 | 964 | 28 | 145 |
| 15:09.5 | 1,000m | 3:01.6 | 58 | 500 | 25 | 104 |
| 19:13.1 | 1,000m | 2:01.8 | 194 | 966 | 29 | 151 |
| 25:13.7 | 1,000m | 3:00.3 | 60 | 505 | 24 | 111 |
| 29:17.2 | 1,000m | 2:01.7 | 194 | 967 | 29 | 154 |
| 29:19.6 | 7m | 2:51.4 | 69 | 539 | 151 |
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Workout Graph
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