Ariel Halpert 8000m row
8,000m
Meters
35:27.6
Time
2:12.9
Pace
477
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 1036 |
| Drag Factor | 155 |
August 07, 2018 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.6 | 8,000m | 2:12.9 | 149 | 812 | 29 | 141 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 30 | 125 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 30 | 133 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 30 | 137 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 29 | 140 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 29 | 141 |
| 4:25.4 | 6,000m | 2:12.7 | 150 | 815 | 29 | 147 |
| 4:23.2 | 7,000m | 2:11.6 | 154 | 828 | 29 | 151 |
| 4:16.1 | 8,000m | 2:08.0 | 167 | 873 | 28 | 157 |
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Workout Graph
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