Ariel Halpert 8000m row
8,000m
Meters
38:18.3
Time
2:23.6
Pace
463
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 1034 |
| Drag Factor | 141 |
August 08, 2018 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>4x1000m@2:03.0
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.3 | 8,000m | 2:23.6 | 118 | 706 | 27 | 138 |
| 5:03.5 | 1,000m | 2:31.7 | 100 | 644 | 27 | 113 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 28 | 148 |
| 5:38.1 | 3,000m | 2:49.0 | 72 | 549 | 25 | 115 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 29 | 155 |
| 5:33.0 | 5,000m | 2:46.5 | 76 | 560 | 26 | 126 |
| 4:06.1 | 6,000m | 2:03.0 | 188 | 946 | 29 | 158 |
| 5:39.1 | 7,000m | 2:49.5 | 72 | 547 | 25 | 132 |
| 4:05.3 | 8,000m | 2:02.6 | 190 | 952 | 28 | 160 |
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Workout Graph
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