Ariel Halpert 8000m row
8,000m
Meters
35:37.0
Time
2:13.5
Pace
475
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 1051 |
| Drag Factor | 142 |
August 13, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.0 | 8,000m | 2:13.5 | 147 | 805 | 29 | 138 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 30 | 118 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 31 | 127 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 30 | 134 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 30 | 140 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 29 | 141 |
| 4:24.2 | 6,000m | 2:12.1 | 152 | 822 | 29 | 146 |
| 4:21.4 | 7,000m | 2:10.7 | 157 | 839 | 28 | 149 |
| 4:17.9 | 8,000m | 2:08.9 | 163 | 861 | 28 | 152 |
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Workout Graph
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