Ariel Halpert 8000m row
8,000m
Meters
36:24.0
Time
2:16.5
Pace
467
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 1027 |
| Drag Factor | 148 |
August 16, 2018 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:24.0 | 8,000m | 2:16.5 | 138 | 773 | 28 | 136 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 29 | 125 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 28 | 133 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 28 | 134 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 28 | 135 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 28 | 136 |
| 4:35.1 | 6,000m | 2:17.5 | 134 | 762 | 29 | 138 |
| 4:30.2 | 7,000m | 2:15.1 | 142 | 788 | 28 | 142 |
| 4:25.7 | 8,000m | 2:12.8 | 149 | 813 | 27 | 145 |
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Workout Graph
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