Ariel Halpert 8000m row
8,000m
Meters
37:13.7
Time
2:19.6
Pace
465
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 1002 |
| Drag Factor | 143 |
August 22, 2018 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>4x1000@2:06.3
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.7 | 8,000m | 2:19.6 | 129 | 742 | 27 | 136 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 29 | 119 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 27 | 146 |
| 5:13.3 | 3,000m | 2:36.6 | 91 | 613 | 27 | 118 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 27 | 150 |
| 5:14.7 | 5,000m | 2:37.3 | 90 | 609 | 26 | 123 |
| 4:13.8 | 6,000m | 2:06.9 | 171 | 889 | 27 | 153 |
| 5:11.5 | 7,000m | 2:35.7 | 93 | 618 | 26 | 130 |
| 4:11.6 | 8,000m | 2:05.8 | 176 | 905 | 27 | 156 |
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Workout Graph
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