Ariel Halpert 8000m row
8,000
Meters
37:27.3
Time
2:20.4
Pace
468
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 1022 |
| Drag Factor | 151 |
September 04, 2018 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>4x1000@2:03.9
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:27.3 | 8,000 | 2:20.4 | 126 | 734 | 468 | 27 | 131 |
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 55 | 28 | 110 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 929 | 64 | 29 | 143 |
| 5:16.0 | 3,000 | 2:38.0 | 89 | 605 | 53 | 26 | 117 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 932 | 64 | ||
| 5:21.0 | 5,000 | 2:40.5 | 85 | 591 | 52 | 26 | 120 |
| 4:07.3 | 6,000 | 2:03.6 | 185 | 937 | 64 | 28 | 153 |
| 5:25.6 | 7,000 | 2:42.8 | 81 | 579 | 52 | 26 | 119 |
| 4:08.1 | 8,000 | 2:04.0 | 183 | 931 | 64 | 27 | 155 |
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Workout Graph
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