Ariel Halpert 8000m row
8,000m
Meters
34:59.4
Time
2:11.2
Pace
481
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 1001 |
| Drag Factor | 152 |
September 05, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.4 | 8,000m | 2:11.2 | 155 | 833 | 28 | 143 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 30 | 124 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 29 | 136 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 29 | 140 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 29 | 144 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 28 | 146 |
| 4:21.8 | 6,000m | 2:10.9 | 156 | 837 | 28 | 149 |
| 4:21.9 | 7,000m | 2:10.9 | 156 | 836 | 28 | 153 |
| 4:14.7 | 8,000m | 2:07.3 | 169 | 883 | 28 | 158 |
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Workout Graph
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