Ariel Halpert 21:42 row
5,004m
Meters
21:42.5
Time
2:10.1
Pace
305
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 154 |
September 08, 2018 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.5 | 5,004m | 2:10.1 | 159 | 846 | 28 | 145 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 29 | 134 |
| 8:44.1 | 1,000m | 2:10.2 | 158 | 845 | 29 | 143 |
| 13:04.4 | 1,000m | 2:10.1 | 159 | 846 | 29 | 147 |
| 17:25.1 | 1,000m | 2:10.3 | 158 | 843 | 29 | 147 |
| 21:41.2 | 1,000m | 2:08.0 | 167 | 873 | 28 | 156 |
| 21:42.5 | 4m | 2:42.5 | 82 | 580 |
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Workout Graph
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