Ariel Halpert 28:33 row
6,005m
Meters
28:33.7
Time
2:22.6
Pace
345
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 786 |
| Drag Factor | 152 |
September 20, 2018 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>3x1000@2:06.2
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.7 | 6,005m | 2:22.6 | 120 | 714 | 27 | 125 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 28 | 112 |
| 9:06.6 | 1,000m | 2:07.2 | 170 | 884 | 29 | 137 |
| 14:42.0 | 1,000m | 2:47.7 | 74 | 555 | 27 | 103 |
| 18:55.9 | 1,000m | 2:06.9 | 171 | 888 | 28 | 141 |
| 24:23.4 | 1,000m | 2:43.7 | 80 | 574 | 26 | 113 |
| 28:32.5 | 1,000m | 2:04.5 | 181 | 923 | 28 | 149 |
| 28:33.9 | 5m | 2:20.0 | 128 | 738 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.