Ariel Halpert 30:58 row
7,005m
Meters
30:58.9
Time
2:12.6
Pace
421
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 873 |
| Drag Factor | 152 |
September 21, 2018 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.9 | 7,005m | 2:12.6 | 150 | 815 | 28 | 140 |
| 8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 28 | 142 |
| 17:31.8 | 2,000m | 2:11.3 | 154 | 831 | 28 | 146 |
| 26:45.3 | 2,000m | 2:18.3 | 132 | 754 | 28 | 133 |
| 30:58.9 | 1,005m | 2:06.1 | 174 | 899 | 29 |
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Workout Graph
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