Ariel Halpert 17:13 row
4,007m
Meters
17:13.8
Time
2:08.9
Pace
245
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 510 |
| Drag Factor | 153 |
September 22, 2018 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.8 | 4,007m | 2:08.9 | 163 | 861 | 29 | 148 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 30 | 142 |
| 8:36.6 | 1,000m | 2:09.1 | 162 | 859 | 29 | 147 |
| 12:55.6 | 1,000m | 2:09.5 | 161 | 854 | 29 | 150 |
| 17:11.9 | 1,000m | 2:08.1 | 166 | 872 | 29 | 155 |
| 17:13.8 | 7m | 2:15.7 | 140 | 781 | 32 |
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Workout Graph
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