Ariel Halpert 5000m row
5,000m
Meters
21:32.7
Time
2:09.2
Pace
305
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 154 |
September 29, 2018 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.7 | 5,000m | 2:09.2 | 162 | 857 | 27 | 150 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 28 | 139 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 27 | 146 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 27 | 150 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 28 | 157 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 28 | 159 |
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Workout Graph
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