Ariel Halpert 4:10 row
1,004m
Meters
4:10.1
Time
2:04.5
Pace
63
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 154 |
October 26, 2018 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,004m | 2:04.5 | 181 | 923 | 28 | 156 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 29 | 152 |
| 4:08.9 | 500m | 2:03.6 | 185 | 937 | 27 | 161 |
| 4:10.2 | 4m | 2:42.5 | 82 | 580 |
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Workout Graph
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