Ariel Halpert 4:10 row

1,004m

Meters

4:10.1

Time

2:04.5

Pace

63

Calories

156

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate28
Stroke Count117
Drag Factor154

October 26, 2018 16:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.1 1,004m 2:04.5 181 923 28 156
2:05.3 500m 2:05.3 178 912 29 152
4:08.9 500m 2:03.6 185 937 27 161
4:10.2 4m 2:42.5 82 580

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Workout Graph

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