Ariel Halpert 30:01 row
6,812m
Meters
30:01.8
Time
2:12.2
Pace
407
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 155 |
November 05, 2018 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,812m | 2:12.2 | 151 | 820 | 28 | 142 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 29 | 127 |
| 8:59.9 | 1,000m | 2:13.4 | 147 | 806 | 29 | 136 |
| 13:23.9 | 1,000m | 2:12.0 | 152 | 823 | 29 | 143 |
| 17:47.3 | 1,000m | 2:11.7 | 153 | 827 | 29 | 147 |
| 22:11.0 | 1,000m | 2:11.8 | 153 | 825 | 28 | 150 |
| 26:33.5 | 1,000m | 2:11.2 | 155 | 832 | 29 | 154 |
| 30:01.9 | 812m | 2:08.3 | 166 | 870 | 28 |
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Workout Graph
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