Ariel Halpert 17:03 row
4,008m
Meters
17:03.7
Time
2:07.7
Pace
247
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 489 |
| Drag Factor | 154 |
November 09, 2018 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.7 | 4,008m | 2:07.7 | 168 | 878 | 28 | 152 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 30 | 142 |
| 8:34.5 | 1,000m | 2:08.4 | 165 | 868 | 28 | 151 |
| 12:50.8 | 1,000m | 2:08.1 | 166 | 872 | 29 | 155 |
| 17:01.5 | 1,000m | 2:05.3 | 178 | 911 | 28 | 162 |
| 17:03.8 | 8m | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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