Ariel Halpert 18:18 row
4,007m
Meters
18:18.0
Time
2:17.0
Pace
238
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 154 |
November 10, 2018 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>2x1000@2:02.6
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.0 | 4,007m | 2:17.0 | 136 | 768 | 28 | 140 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 28 | 123 |
| 8:54.8 | 1,000m | 2:02.8 | 189 | 949 | 28 | 155 |
| 14:11.2 | 1,000m | 2:38.2 | 88 | 604 | 27 | 124 |
| 18:16.1 | 1,000m | 2:02.4 | 191 | 956 | 28 | 160 |
| 18:18.0 | 7m | 2:15.7 | 140 | 781 | 31 |
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Workout Graph
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