Ariel Halpert 22:32 row
5,014m
Meters
22:32.9
Time
2:14.9
Pace
295
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 155 |
November 17, 2018 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.9 | 5,014m | 2:14.9 | 143 | 790 | 25 | 136 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 29 | 127 |
| 9:06.7 | 1,000m | 2:15.1 | 142 | 788 | 27 | 133 |
| 13:38.4 | 1,000m | 2:15.8 | 140 | 780 | 27 | 136 |
| 18:04.2 | 1,000m | 2:12.9 | 149 | 813 | 28 | 142 |
| 22:28.6 | 1,000m | 2:12.2 | 151 | 821 | 27 | 144 |
| 22:32.9 | 14m | 2:33.5 | 97 | 632 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.