Ariel Halpert 30:01 row
6,787m
Meters
30:01.2
Time
2:12.6
Pace
406
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 157 |
November 22, 2018 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,787m | 2:12.6 | 150 | 815 | 26 | 147 |
| 12:00.0 | 2,685m | 2:14.0 | 145 | 799 | 26 | 144 |
| 24:00.0 | 2,701m | 2:13.2 | 148 | 808 | 27 | 150 |
| 30:01.2 | 1,401m | 2:08.9 | 163 | 862 | 27 |
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Workout Graph
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