Ariel Halpert 5000m row
5,000m
Meters
21:44.0
Time
2:10.4
Pace
304
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 149 |
December 21, 2018 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.0 | 5,000m | 2:10.4 | 158 | 843 | 27 | 145 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 28 | 133 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 26 | 143 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 28 | 144 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 28 | 150 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 28 | 156 |
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Workout Graph
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