Ariel Halpert 30:00 row
6,618m
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 831 |
| Drag Factor | 160 |
January 16, 2019 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,618m | 2:15.9 | 139 | 778 | 28 | 146 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 28 | 138 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 28 | 137 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 | 148 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 28 | 150 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 28 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.