Ariel Halpert 20:00 row
4,574m
Meters
20:00.9
Time
2:11.2
Pace
276
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 141 |
January 25, 2019 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.9 | 4,574m | 2:11.2 | 155 | 832 | 29 | 149 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 31 | 140 |
| 8:38.5 | 1,000m | 2:09.7 | 160 | 851 | 30 | 148 |
| 12:57.3 | 1,000m | 2:09.4 | 162 | 855 | 30 | 154 |
| 17:34.0 | 1,000m | 2:18.3 | 132 | 754 | 29 | 155 |
| 20:01.0 | 574m | 2:08.0 | 167 | 873 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.