Ariel Halpert 30:00 row
6,783m
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 142 |
January 29, 2019 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,783m | 2:12.6 | 150 | 815 | 29 | 149 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 30 | 139 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 30 | 149 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 30 | 148 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 30 | 151 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 29 | 161 |
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Workout Graph
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