Ariel Halpert 5000m row
5,000m
Meters
22:14.2
Time
2:13.4
Pace
297
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 145 |
February 02, 2019 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.2 | 5,000m | 2:13.4 | 147 | 807 | 27 | 143 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 27 | 129 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 24 | 140 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 29 | 145 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 28 | 147 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 28 | 154 |
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Workout Graph
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