Ariel Halpert 30:00 row
6,812
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 159 |
February 06, 2019 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,812 | 2:12.1 | 152 | 822 | 29 | 149 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 29 | 140 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 29 | 146 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 29 | 148 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 29 | 151 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 29 | 161 |
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Workout Graph
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