Ariel Halpert 30:46 row
7,004m
Meters
30:46.3
Time
2:11.8
Pace
422
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 869 |
| Drag Factor | 156 |
February 18, 2019 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.3 | 7,004m | 2:11.8 | 153 | 826 | 28 | 145 |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 28 | 139 |
| 17:38.4 | 2,000m | 2:11.8 | 153 | 825 | 28 | 147 |
| 26:27.6 | 2,000m | 2:12.3 | 151 | 820 | 28 | 149 |
| 30:46.4 | 1,004m | 2:08.8 | 163 | 862 | 28 |
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Workout Graph
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